Need It Now: SLT Yoga Debuts in New York
It’s a conundrum for any time-crunched exercise enthusiast: You’ve
always admired the physique acquired by über-yogis but are loath to
suffer in meditative silence in the name of fitness when you could
listen to Top 40s music and take a vigorous run instead. So, how to
spend your precious one-hour time allotment of burning serious calories
when getting seriously long and lean is the goal? Enter SLT Yoga, the
stretch-and-burn spin-off of the culty Pilates hybrid, SLT, or
Strengthen, Lengthen, Tone—except the T now stands for tunes.
This revitalized (and loud) yoga practice involves an athletic flow
through a dynamic Vinyasa series while smart, perfectly edited playlists
drive up your energy and drown out the stresses of the day.
The vision of Erin Jacques, SLT Yoga cofounder and former national director of yoga at Exhale Spa, and Amanda Freeman, this pedigreed brand of yoga is poised to take New York’s workout scene by storm; the regular SLT classes already boast a list of devotees that includes Kyra Sedgwick, Alessandra Ambrosio, and Dylan Lauren. “We hope to do to yoga what SLT does to Pilates,” explains Freeman. “I feel like we’re all such perfectionists,” continues Jacques. “Why not step out of your regular day and go to a place where you can just rock it out?”
sltyoga.com
The vision of Erin Jacques, SLT Yoga cofounder and former national director of yoga at Exhale Spa, and Amanda Freeman, this pedigreed brand of yoga is poised to take New York’s workout scene by storm; the regular SLT classes already boast a list of devotees that includes Kyra Sedgwick, Alessandra Ambrosio, and Dylan Lauren. “We hope to do to yoga what SLT does to Pilates,” explains Freeman. “I feel like we’re all such perfectionists,” continues Jacques. “Why not step out of your regular day and go to a place where you can just rock it out?”
sltyoga.com
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